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Baked spicy firm tofu served with baked red potatoes, mixed veggies, and avocado slices.
Portion sizes are based on Sport:
Baked Tofu - 8 1/2 oz to 10 oz (cooked)
Red Potatoes - 5 1/2 oz to 9 oz (cooked)
Veggies - 1/2 cup (cooked)
Avocado Slices: 2
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